The I AM Discipline: Advanced Mental Vision & Somatic Synergy

A professional curriculum for cultivating mental clarity and physiological alignment.

I AM: Your Guide to Mind & Body Union for Total Awareness

Author and psychoanalyst Maggie Moor presents a sophisticated, somatic-based framework for clinical and self-directed psychological integration. I AM synthesizes contemporary psychoanalytic theory with Eastern contemplative practices to facilitate the alignment of cognitive and physiological states, promoting advanced self-regulation and a grounded mind-body-soul synthesis.
Leveraging her dual expertise as a psychotherapist and somatic practitioner, Moor explores the unification of consciousness to achieve “total awareness” within the lived experience. She introduces rigorous clinical concepts—including energetic resonance, developmental ego integration (inner child work), and somatic processing—as foundational tools for transforming legacy psychological imprints into functional autonomy.
Each chapter concludes with a targeted neuro-somatic exercise—incorporating regulated breathwork, sensory awareness, and reflexive journaling—designed to stabilize present-state awareness, strengthen intra-psychic trust, and restore the individual’s inherent agency.
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Maggie Moor

Specifications
Publisher | Archway Publishing (Simon/Schuster dist), 2019
ISBN-13 | 9781480879072

Category | Psychology / Somatic / Integrative Health

I AM: Program Curriculum
PHASE I: Foundations  PHASE II: Somatic Integration PHASE III: Advanced Synthesis
**01 Energetic Awareness** **05
Theoretical frameworks: Chaos Theory and Space-Time Continuum. Neural plasticity, interoception, and survival-based defense. Mechanics of the Chakra system and trauma resolution.
**02 Physiological Honor** **06
Somatic awareness and the mechanics of self-talk. Addressing addiction, obsession, and the Persona. Themes of discharge, memory, and cognitive freedom.
**03 The Acceptance Paradox** **07
Moving beyond societal pitfalls into Soul Consciousness. Heart-opening practices and thymus gland appreciation. Applied Root Chakra work and Active Breath protocols.
**04 The Biology of Love** **08
Evolution of pleasure, narcissism, and organic union. Patterns of awakening and intuitive consciousness. Sustaining the Mind-Body Union.

“Maggie Moor’s “I AM: Your Guide to Mind and Body Union for Total Awareness” is an intimate guide to achieving the kind of emotional, spiritual, and sensual wholeness we all have the potential to reach, if we are lucky enough to find the right teacher.  Drawing on her own life experience, Eastern practices of mindfulness, yoga, and sensuality, as well as contemporary Western psychoanalytic thought and brain science, this book is a uniquely personal and loving gift to all of us.”

Dr. Stephen Poser

Modern Psychoanalyst, Author of The Misfit , Faculty Psychotherapy Conference of the Department of Psychiatry at Mount Sinai Hospital

“I have known Maggie Moor for years and watched her bloom into an amazing guide. She is tender and wise, and offers her own gentle insights, along with practical and meaningful exercises for healing and awakening the body/mind union. I will be sharing “I AM: Your Guide to Mind and Body Union for Total Awareness” with the many people I know longing for spiritual and emotional understanding of psychical blocks and energetic empowerment.”

Laurie Handlers

Licensed Somatic Therapist, Group Facilitator, Author

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