New Spiritual Self-Help Book Invites Readers to Restore Their Lives After Trauma
Author, healer and psychoanalyst Maggie Moor has developed a spiritual self-help book that outlines her somatic healing method to help those who have been through trauma.
I AM: Your Guide to Mind and Body Union for Total Awareness
Learn how to lead a happier life by bringing harmony to body and mind in I AM
Maggie Moor’s self-help book includes guided exercises
NEW YORK – Maggie Moor’s new book, I AM: Your Guide to Mind and Body Union for Total Awareness (published by Archway Publishing), is ten chapters of philosophical and psychoanalytic discussion, guided journaling and meditation practices to help readers heal from trauma and discover mind and body.